Personal Training

Strive for better, get the best

Witney Personal Trainers is the sister company to Body Fit Solutions and provides top-quality functional personal training and Pilates corrective exercise. We promise to deliver expert assessments and individualized corrective programmes that will lead to life-long results. The difference is that we aim to educate you on how to lead a healthier life on top of giving the most innovative and effective fitness programmes. The benefits of working with us versus working out on your own include:

  • Exercises that are carefully corrected so that good form is apparent and optimal muscle tone is achieved.
  • An experienced fitness professional is there to guide and motivate you.
  • You will learn how to use the whole body more efficiently to burn calories and get results.
  • A personalized programme is developed specific to YOUR needs and goals rather than watching a generic video at home.
  • Our team has over 15 years in the fitness industry and our ethos is to do constant professional development and stay on top of recent trends and research.
  • The minute you start seeing results is the minute you stop having excuses.
     

How do I start? 
 
1. Have a Free 30 minute consult over the phone or in person to discuss your goals, desires, and what has worked or not worked in the past.
 
2. Book 3 Professional Full Body MOT Sessions that include an initial assessment, a corrective exercise programme to be done at home, and a personalized preparation for our functional classes. This is the foundation for everything we do. Whether you continue with personal training, corrective tuition, or progress to our classes, our aim is to teach you to move your body in a more balanced and efficient way. £75 for 3 half hours or £135 for 3 hours 3. Book our
 
BRAND NEW DAYTIME STARTER PACKAGE:
 
1 x 30 min personal training session + 2 daytime classes (each week) = £35
 
Enjoy 30 minutes of personal training tailored to your unique needs and 2 daytime classes of your choosing each week. Get the education on how to work most efficiently and then practice in your classes to get the best results. Home programs and nutritional advice offered. 4. Book a block of personal trianing if you are ready to go, have been doing fitness sessions for a while and need a new direction, focus or have a new goal in mind. £200/225 for 5 hours and £375/400 for 10 hours. Prices dependant on junior or senior trainers.
 
Better Foundations = Better Function = Better Results = No injury
 
BOOK YOUR Personal Training sessions today